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Hi Sculpt Squad! This is a quick triceps workout that you can do daily to sculpt out the back of your arms. Here is what you need: Light Weights (optional) Motivation + Determination 😉 Book your next class with me online at: 🔹LydiaMagnoli.com 💛Donate Venmo: Lydia Magnoli Paypal: PayPal.me/LydiaMagnoli Zelle: [email protected] Equipment I use: https://www.amazon.com/shop/lydia.magnoli?ref=inf_own_lydia.magnoli Mat: https://tr.ee/4ilK-Vuo9v I hope this video helps you find that place within that wants a healthier lifestyle because you deserve to feel vibrant, energetic, powerful and strong. Let’s Connect! Website: http://www.lydiamagnoli.com/index TikTok: https://www.tiktok.com/@lydiamagnoli?_t=8Zr987EEgUku0026_r=1 IG: https://instagram.com/lydia.magnoli?igshid=YmMyMTA2M2Y= Disclaimer: Lydia strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any of Lydia’s videos that you are voluntarily participating at your own risk. By doing this video you agree that Lydia will not be responsible or liable for any injury that may result. #barreclass #weightloss #burnfat